Teen & Adult Martial Arts Boca Raton

Martial Arts Classes for Teens & Adults in Boca Raton

Whether you're a teen looking for an empowering activity or an adult seeking the ultimate fitness challenge, Xcel Martial Arts in Boca Raton has a program for you. Our teens and adults class runs Monday through Thursday at 7:00 PM and Fridays at 5:45 PM.

You'll train in kickboxing, Muay Thai, basic grappling, and practical self-defense under the guidance of instructor Maria Bacchetta. Our all-ranks format means beginners and experienced martial artists train side by side, pushing each other to improve.

Benefits of Adult Martial Arts Training

• Total body fitness — burn calories, build muscle, and improve cardio
• Stress relief — channel tension into productive, focused training
• Practical self-defense — real techniques for real situations
• Community — train alongside a supportive, motivating group
• Mental toughness — develop grit, focus, and resilience

1-on-1 private sessions are available by request for accelerated learning or competition prep. Morning classes are also available upon request. View our full schedule or contact us for details.

Located in Boca Hamptons Plaza at 9070 Kimberly Blvd, Suite 49, Boca Raton, FL 33434. Serving Boca Raton, Deerfield Beach, Delray Beach, and Palm Beach County. Call (754) 366-1425 or email senseimaria27@gmail.com.

Frequently Asked Questions