Serving Pompano Beach, Broward County
Kickboxing Classes for Pompano Beach Teens and Adults
Torch calories, relieve stress, and learn real striking technique in a welcoming class that meets you where you are.
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Limited class spots available — reserve yours today!
No commitment. No pressure. Just a great first class.
Limited Spots Available
Reserve your free kickboxing trial class and experience the difference real technique makes.
Book Free Trial ClassKickboxing for Pompano Beach Families
Pompano Beach has no shortage of gyms, but if you want kickboxing that teaches you actual technique rather than just waving your arms to loud music, Xcel Martial Arts in west Boca Raton is worth the drive. Instructor Maria Bacchetta teaches proper stance, footwork, and combination strikes so every session makes you sharper, not just sweatier.
The cardio benefits are real and they come quickly. Kickboxing is one of the most effective full-body workouts available, engaging your core, legs, shoulders, and arms in every round. Students from Pompano Beach tell us they feel the difference in their energy levels and sleep within the first two weeks.
Classes are open to all fitness levels, from complete beginners to people with some previous training. There is no ego culture at Xcel. You will work hard, you will have fun, and you will leave knowing you did something that actually matters for your health and your confidence.
Why Pompano Beach Families Choose Xcel Martial Arts
- Real kickboxing technique taught by an experienced, safety-first instructor, not just cardio choreography
- Full-body workout that delivers visible results faster than most traditional gym routines
- Stress relief that is hard to match: hitting pads at the end of a long Broward County workday genuinely helps
- Welcoming atmosphere with zero intimidation factor for people who are new to martial arts
- Flexible class times starting at 3:30 PM on weekdays suit both working adults and teens
Getting to Class from Pompano Beach
The drive from Pompano Beach to Xcel is roughly 35 minutes south on I-95, exiting at Glades Road and heading west. For adults who work in Fort Lauderdale or along the I-95 corridor, stopping at Xcel on the way home is a natural detour that doubles as the best part of the evening.
Directions: From Pompano Beach, take I-95 South to the Glades Road exit, then head west on Glades Road to Lyons Road and turn north to reach Boca Hamptons Plaza at 9070 Kimberly Blvd. The drive is roughly 28 miles and about 35 minutes with normal traffic.
Neighborhoods We Serve
McNab · Cresthaven · Collier City · Palm Aire · Pompano Beach Highlands · Terramar
Near Pompano Beach
Pompano Beach Airpark · Pompano Community Park · Fern Forest Nature Center · Pompano Beach Amphitheater · Festival Flea Market Mall
Explore our other programs for Pompano Beach families: Kids Martial Arts, Kids MMA, Muay Thai, Adult Martial Arts & Self-Defense, After-School Martial Arts.
Call (754) 366-1425 or view our class schedule to get started.
What Boca Raton Parents Say
"My son started at Xcel at age 5 and the transformation has been incredible. He's more confident, focused, and respectful at home and school. Maria is an amazing instructor!"
— Jessica M.
"Best martial arts program in Boca Raton for kids. Both of my daughters train here and they love it. The environment is safe, fun, and challenging."
— Carlos R.
"We tried three other martial arts schools before finding Xcel. The difference is night and day. Maria truly cares about every student's growth — not just their kicks."
— Amanda T.
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No commitment. No pressure. Just a great first class.