Xcel Martial Arts

The Family that Kicks together, sticks together!

Purple Belt


Below is what you need to know for your belt test.  Each student is required a minimum of 45 classes before testing for Green belt.

 

Basic Motion (White stripe)


Ax kick (out/in & in/out)                       
Cat stance, out to in middle fist block
Back stance                                      
Dbl Middle knife hand block       
Dbl Low knife hand block                   
Jump front kick in place               

Poomse (Blue stripe)

Taegeuk Sahm Jang (3)

  1. Turn left-Left low block, left walking stance
  2. Right front kick
  3. Double middle punch, right front stance
  4. Turn 180 right-right low block, right walking stance
  5. Left front kick
  6. Double middle punch, left front stance
  7. Left 90 -Right inward knife hand neck strike, left walking stance
  8. Step forward, Left inward knife hand neck strike, right walking stance
  9. Turn left-Left knife hand block, right back stance
  10. Right middle punch, left front stance
  11. 180 right-Right knife hand block, left back stance
  12. Left middle punch, right front stance
  13. Left 90-Right inward middle block, left walking stance
  14. Left inward middle block, right walking stance
  15. 270 to left-Left low block, left walking stance
  16. Right front kick
  17. Double middle punch, right front stance
  18. 180 right-Right low block, right walking stance
  19. Left front kick
  20. Double middle punch, left front stance
  21. 90 left-Left low block, left walking stance
  22. Right middle punch, left walking stance
  23. Right low block, right walking stance
  24. Left middle punch, right walking stance
  25. Left front kick
  26. Left low block, left walking stance
  27. Right middle punch, left walking stance
  28. Right front kick
  29. Right low block, right walking stance
  30. Left middle punch, right walking stance (Kihup)

180 left-Joonbe


Self defense (against 2 punches) (Green Stripe)
All curriculum has been abbreviated. You must learn in class first, this is only to serve as a reminder.
Students should know how to do all self defense techniques from a right AND a left attack.

1.  In/out middle fist block, In/out middle fist block, ax kick , keyop

2.  In/out middle fist block, In/out middle fist block, back kick, keyop

3.  In/out middle fist block, In/out middle fist block, spinning cresent, keyop

(against one punch)
4.  Slide in, double forearm block, gooseneck grab behind neck and grab wrist, pull down, then knee, keyop

5.  Slide step back, slide front kick, jump front kick, double punch, keyop

6.  Slide step back, Slide front kick, pop up front kick, double punch, keyop

Kicking Combination (Red stripe)
Start with right leg back fighting stance, do once, then left leg back, do again

1.  Slide front kick, rear leg front kick, slide front kick, rear leg front kick, double punch, keyop. Switch & repeat
2.   Slide front kick, rear leg round house, slide front kick, rear leg round house, double punch, keyop. Switch & repeat

Required Break (Brown stripe) – Roundhouse kick

Sparring (orange stripe)

Use of Ax kick and Knife hand block

3 class min.

Terminology (Yellow stripe)

     Chagi                      Kick
     Ahp                        Front
     Yup                         Side
     Dolrya                    Round
     Dwi                         Back
     Gullgi                      Hook
     Dolmyo                  Spinning       

Memorization (Yellow stripe)


Student CreedI will develop myself in a positive manner and avoid anything that would endanger my mental growth or physical health

I will develop self discipline in order to bring out the best in myself and others.

I will use what I learn in class constructively and defensively to help myself and my fellow man and never be abusive or offensive.