MondayTuesdayWednesdayThursdayFridaySaturday

Adaptive

Ages 8 and up

5:00

to 5:30


5:00

to 5:30




Panthers

Ages 4 thru 7

5:30

to 6:00

6:00

to 6:30

5:30

to 6:00

6: 00

to 6:30



Cougars

Ages 8 thru 15

6:00

to 7:00

5:00

to 6:00

6:00

to 7:00

5:00

to 6:00

5:00

to 6:00


Adult

Ages 16 and up

6:00

to 7:00

5:00

to 6:00

6:00

to 7:00

5:00

to 6:00

5:00

to 6:00


Black

Belt Club

All ages


6:30

to 7:30


6:30

to 7:30



Black Belt

All ages


6:30

to 7:30


6:30

to 7:30



MartialFit

Men & women

7:00

to 7:45

7:30

to 8:15

7:00

to 7:30

7:30

to 8:15



Demo Team

Practice





6:00

to 7:00


Conditioning

Ages 6 and up






10 am

to 11:30




Panther and Adaptive classes are 1/2 hour long
All other classes are one hour long


drills - Drills and/or Sparring day

sd/kc - Self-defense and Kicking combos

b/w - Basics and Weapons

f/br - Forms and Breaking


Panther classes do not have: 

Kicking combos or Weapons

Xcel Martial Arts

The Family that Kicks together, sticks together!

Class Schedule