Basic Motion (White stripe)
BassaiWeapons (Purple stripe) – Bo form 2
Self defense (gun defense) (Green stripe)
1. at stomach: Jump back grab wrist and gun in hands with thumb blocking hammer. Turn hands counterclockwise while stepping under own arms making attacker’s arms bend. Press backwards on attacker and come down on one knee, forcing attacker to fall backwards, once down, lock arm down with leg and punch to rib, keyop
2. at head: Push gun away from head with right and turn attacker’s forearm up, wrap left arm around attacker's arm and press upward at elbow. Lean back to cause attacker to come up and off balance, then push backwards making attacker fall by sweeping leg, lock arm with leg then punch, keyop
3. at back: step back with right foot, sweeping right arm behind so the gun is pointed away, grab with left hand, bend attacker’s arm back and hit hard with right, knocking gun out of hand. Wrist lock and take down, follow thru locking arm and punching, keyop
Kicking combinations (Red stripe)
2. Left slide round kick, right fake front round kick, right slide round one low one high, left round kick, right back kick, double punch, keyop, repeat
Required Break (Brown Stripe) – Jump back kick
Falling Technique (Gray Stripe) - standing front roll
Sparring (Orange Stripe)
Ring management: cutting, checking, doubles, cover punch.
6 class min
Terminology (Yellow Stripe)
Memorization: how to control a sparring match, referee hand signals
Calling in competitors, checking gear, starting match, giving penalties, stopping match