Pyong Ahn Sa Dan

Ready position

1. to left, horse stance, double knife hand block
2. to right, horse stance, double knife hand block
3. turn to middle, front stance, X block low
4. step forward, back stance, reinforced middle block right
5. looking  left, crane stance, chamber hands on right, left side kick
6. drop to front stance, right elbow
7. turn back to right, chamber hand left then right, crane stance, right side kick
8. drop to front stance, left elbow
9. to the right, left front stance, knife hand strike right with knife hand high block left
10. right front kick
11. land in cross stance with left leg behind, right middle fist block, keyop
12. big turn (angle), front stance, wedge block
13. right front kick, double punch, front stance
14. turn back (angle), front stance, wedge block
15. left front kick, double punch, front stance
16. facing back up middle, back stance reinforced left middle fist block
17. step forward, back stance, right middle fist block
18. step forward, back stance, left middle fist block then neck grab
19. hands pull down to knee strike, keyop
20. turning back, back stance, left middle knife hand block
21. step angle to right, back stance, right middle knife hand block

return to ready position