Panther Red

Blocks (White Stripe)
Forearm block – front stance
Middle punch, front stance, moving

Form (Blue stripe)
Basic form 1 – Kicho Ilbu - all

Kick (Red Stripe)
Cresent Kick - rear leg

Self Defense (Green Stripe)
against wrist grab (left)

3.    Expand hand, step in with left turning body perpendicular while pulling your left into your body (put your elbow where your wrist was), slide rear foot in while elbowing with left (reinforced), keyop

4.    Palm strike face with right (stepping in w/right), step back with right to release grab, front kick to groin with right. Keyop

Hand techniques (Purple Stripe)
Upper cut (rear and front)
Horse stance middle punch/high punch/ low punch


Terminology (Yellow Stripe)
Tae – Foot / Kwon – Hand / Do – the way
Tenets 1, 2, and 3
Courtesy, Self-Control and Integrity

 Breaking (Brown Stripe) – Mule kick

Sparring (Orange Stripe)
 Front kick, low/high blocks
2 min. classes