Blocks (White Stripe)
High block – ready stance
Stances (Blue Stripe)
Back Stance, hands on hips
Half step
Kicks (Red Stripe)
Round house kick
Step behind side kick
Rear leg side kick
Hand techniques (Purple Stripe)
Knife hand (front stance, moving)
Terminology (Yellow Stripe)
First paragraph Student Creed:
I will develop myself in a positive manner and
avoid anything that would endanger my mental
growth or physical health.
Conditioning (Orange Stripe)
5 round house kicks without putting foot down
both sides
Breaking (Brown Stripe) – Side kick
