Xcel Martial Arts & Fitness
Your Premier Taekwondo Experience

Jr. Red Belt

 
Below is what you need to know for your belt test.  Each student is required a minimum of 100 classes before testing for red belt.

 

Basic Motion (White stripe)
  • 45 degree Ax kick
  •  Nadobon
  • Jump wheel
  • Padachagi
Poomse (Blue stripe)
Taegeuk Pal Jang (8)
Self defense (gun defense)  (Green Stripe)

1.     at back: turning to the right, sweeping with right arm to deflect gun, grabbing with left, bring right arm up and over attacker's arm. Put hand at attacker’s neck at pressure point and roll into their neck forcing them to the ground keyop

2.     at head: take left hand under attackers forearm and grab, grab with right at pressure point in attackers upper arm or elbow. Lifting attacker's arm and going under step behind attacker. Twist attacker's arm while still holding pressure point then sweep right hand under attacker's arm and Kaluki

3.     at head on one knee: deflect gun up, grab barrel, roll out and away

4.     Club attack: X-block high, grab with left and pull to hip. Push down with right hand at chest, trip with right foot behind, kneel down locking arm on leg. Punch

Kicking combinations (Red stripe)

1.       
Double punch, slide round, rear leg front, slide side, rear leg round, back kick, double punch, keyop, repeat
2.     Slide front, Rear leg round (head high), slide side, spinning hook, keyop, switch, repeat

Weapons
(Purple stripe) – Bo form 1

Terminology (Yellow stripe)

  1.      Turn around                  To rah
  2.      Stand up                      Yi ru sut
  3.      Double                         Doo bun
  4.      School                         Dojang
  5.      Black belt degree           Dan
  6.      Color belt degree           Gup
  7.      Bahndall                       Cresent

 Required Break (Brown Stripe) – forward elbow

Falling Technique (Gray Stripe) - kneeling front roll

Sparring (Orange stripe)

Use of 45 degree Ax kick and Jump Back kick

6 class min.

 

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