- Right foot back into back stance, X block high (right hand on top)
- Wrap hands around into right chamber/left knife hand while moving into front stance, then high punch right.
- Turning 180 to left – right crescent kick drop into horse stance, low block right
- Face front-front stance, x block high (right on top), x block low (right on top)
- Jump front kick left, x block low (right on top)
- Turn 180 to right – front stance left foot front, x block low
- Turn to front with double fist block back stance
- Step forward back stance, double knife hand (rev) (palm facing in)
- Step forward double knife chop, front stance
- Turn to left, horse stance, double palm block up, slowly change to double fist block down
- Face back, back stance low/high block (low left/high right)
- Step forward, back stance low/high block (low right/high left)
- Turning backward, end facing same direction, back stance low/high block (low left/high right)
- Step right foot back facing your right, x block low front stance
- Back foot steps up to horse stance, double open palm block, move slow into double fist block low
- Right & left fist on belt – right elbow then left elbow
- Turn on right foot to the right 180 – left foot up crane stance, double fist block (out/in)
- Move into low/high block (left low/right high)
- Turn to front, foot still up chamber on right, left front kick
- Step forward to right foot forward front stance, right middle punch
- Right foot comes back into crane stance, right foot up, low/high block (left high/right low)
- Turn to front, still in stance, chamber on left, right front kick
- Right foot forward front stance left punch
- Turn on right foot into left foot up crane stance, high/low block (right high/left low)
- Turn to back chamber right, left front kick, right punch
- Turning back to front – back stance, single knife hand then punch hand
- Drop hands to right chamber, horse stance, small hand change to left chamber
- Turn on right foot – big arm swing to chamber on right, crane stance left foot up facing back
- Left front kick, step into horse stance side punch, keyop
