Xcel Martial Arts & Fitness
Your Premier Taekwondo Experience

Green Belt Form

Taequek Sa Jang (4)

Left double knife hand block, right back stance
Step forward, Right spear hand strike, right front stance
Right double knife hand block, left back stance
Step forward, Left spear hand strike, left front stance
Left 90 - right inward knife hand neck strike &
left knife hand high block, left front stance
Right front kick
Left middle punch, right front stance
Left side kick
Right side kick
Right double knife hand block, left back stance
Turn left 270 - Left forearm block, right back stance
Right front kick
Right inward middle block, right cat stance
Turn right 180-Right forearm block, left back stance
Left front kick
Left inward middle block, left cat stance
Turn left 90 - right inward knife hand neck strike &
left knife hand high block, left front stance
Right front kick
Right forward back fist strike, right front stance
Left 90 - Left inward middle block, left walking stance
Right middle punch (no step)
Turn right 180-Right inward middle block, right walking stance
Left middle punch (no step)
Turn left 90 - Left inside middle block, left front stance
Double middle punch (no step)
Step forward, Right inside middle block, right front stance
Double middle punch (no step) (Kihup)
Joonbe
Website Builder