Xcel Martial Arts & Fitness
Your Premier Taekwondo Experience

2013 Fitness Challenge

Meet and Beat your fitness goals!

Start NOW!
Be ready for summer
Improve your health and have a happier life!
All classes taught by Certified Personal Trainer

Start today! Join our Fitness Boot Camp and start earning points and prizes!


For each weeknight Xcel Boot Camp class you take you earn 20 points

For each Saturday morning Conditioning class you earn 35 points

Other ways to earn points:

Weight loss:  5 points for every pound lost  (minus points for weight gained)

       For weight loss points, you must weigh in your first day and then do monthly weigh ins

Nutrition log:  5 point earn daily for proper nutrition
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Points Earned:                 Awards:

Bronze:
1,000 points      Bronze medal and certificate

Silver:
2,500 points      Silver medal, certificate and Xcel water bottle

Gold:
5,000 points      Trophy, certificate and Xcel drawstring bag

Platinum
10,000 points     Xcel Challenge T-shirt and certificate

 
            Inprove         

 Strength

Endurance

Speed

Body composition


Beginning Wednesday, January 2, 2013
Running continually, join at any time.

Join Us

Fill out the form below and start your new journey with Xcel's Fitness Boot Camp. Classes meet 5 days per week. Come as often as you like.

Name: *
Address: *
City, State & Zip: *
Phone: *
   
Age: *
Beginning Date:
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