Fitness

    Xcel's Fitness Boot Camp
                              only $8 per class!
                             or join for low monthly rates
                   Results are guaranteed!! or your money back!!
                   
                   Full Body Fitness
                                   
          The fun way to get tone, fit and trim.  
          
Stop in for a free trial class!!
Full Body Fitness                 The fun way to get tone, fit and trim.             

Monday and Wednesdays  6:30 to 7:30 pm
Tuesdays and Thursdays   7:30 to 8:30 pm
Saturdays                      10:00 to 12:00 
(outside in nice weather, Sat only)

What is Boot Camp?

 It is a specially designed full body, stamina 
 building workout. Xcel's Boot Camp has a wide variety of platforms to prevent your body from adapting and hitting a plateau. Many programs focus on repetitive motion and many see results, at first, but then the body adapts and you have to work harder to get the same results.  With our Boot Camp we keep the body at its top performance and keep your routine interesting.

 Xcel's Boot Camp will build your stamina, burn fat and tone your body.  You will work with a Certified Personal Trainer on tracking your progress and changing your lifestyle to maintain your new found health. It is now within your reach to have the tone, sculpted body you always wanted.

Xcel's Boot Camp is an intense, challenging, and fun group exercise offered 5 days a week, come as often as you like.

Classes are a full motivating hour.  

Xcel's Boot Camp has specifically designed workouts that can accommodate a wide variety of fitness levels. Just do what you can if you're a beginner. Trainer will motivate more advanced students to challenge themselves to get more done in less time. Always progress, never regress!  

   
  
   Using a wide variety of equipment that challenges
   all the muscles of the body. Kettlebells,  resistance
   bands, medicine balls, body bars, kick bags, and 
   much more

   All facets of fitness included in each class. Fat 
loss, strength, flexibility, conditioning, power, endurance, muscle tone, mobility.

Full body, interval type training. The absolute best for weight loss, fat loss and strength gains. Get in shape faster, lose weight quicker, feel more energetic and healthier.

Nutrition tips and advice.

Enjoy meeting new people, make new friends with similar goals in a Fun, cooperative, team-like atmosphere.

Gain more energy, confidence, self-esteem

Enhance all aspects of your life! Physical, emotional, mental, spiritual.

Costs just a fraction of what you would pay for one on one personal training.

Your instructor is a Certified Personal Trainer.    

Sign up Today! click here