Xcel Martial Arts & Fitness
Your Premier Taekwondo Experience

Brown Belt

 
Below is what you need to know for your belt test.  Each student is required a minimum of 100 classes before testing for jr. red belt.

 

Basic Motion (White stripe)
  • Double kicks (round and side) same leg
  • Slap kick
  • Jump back kick
  • Pop up back kick
  • Diamond Knife hand block
Poomse (Blue stripe)
Taegeuk Chil Jang (7)
Weapons (Purple stripe) Bo basics- side block, figure 8’s (1 & 2 hand), overhead, behind back

Self defense   (Green Stripe)   Side kick attack:
  1.      Step forward and right, block and hold kick, grab collar push to floor, punch, keyop
  2.     Step forward and left, block right, kick standing leg behind knee with right, keyop
  3.         Step forward and left, block right, step behind grab around neck, throw to floor, punch, keyop
  4. Headlock: Get air, then left arm goes behind and over should then under chin and pull back, groin strike with right, then left hand finger on pressure point under nose, pull back and knife hand to neck with right while stepping in front, keyop
 Kicking combinations (Red stripe)
1.  Jump front kick, rear leg front kick, jump front kick, rear leg front kick, double punch, keyop, switch, repeat
2. Slide side kick, back kick, slide side kick, back kick, back kick, double punch, keyop, repeat
3. Left jab, right cross.  Left cross step round kick, right outside ax kick, right cross step round kick, left outside ax kick, right wheel kick, double punch, keyop, switch, repeat
4.  Slide front kick, rear leg front kick, jump front kick, pop up front kick, double punch, keyop, switch, repeat

Terminology (Yellow stripe)
  1.      Inward                   Ahnuro 
  2.      Outward                 Bahkuro
  3.      High                       Sang Dan              
  4.      Reverse                  Bahndae               
  5.      Uppercut                Chi         
  6.      Scissor                   Gahwi    
  7.      Free Sparring           Kyorugi

Required Break (Brown stripe)– spinning hook kick or wheel

Falling Technique (Gray Stripe) - Side Fall

Sparring (Orange Stripe)

Use of Double kicks and Checking

6 class min.

 

Web Hosting Companies