Xcel Martial Arts & Fitness
Your Premier Taekwondo Experience

Blue Belt Form

Taequek O Jang (5)

Left low block, left front stance

Left downward hammer fist strike, ready stance

Turn 180 right - Right low block, right front stance

Right downward hammer fist strike, ready stance

Left 90 - Left inside middle block, left front stance

Right inward middle block (no step)

Right front kick

Right forward back fist strike, right front stance

Left inward middle block (no step)

Left front kick

Left forward back fist strike, left front stance

Right inward middle block (no step)

Step forward - Right forward back fist strike, right front stance

Turn 270 left - Left knife hand block, right back stance

Step forward - Right forward elbow strike, right front stance

Turn 180 right - Right knife hand block, left back stance

Step forward - Left forward elbow strike, left front stance

Left 90 - Left low block, left front stance

Right inward middle block (no step)

Right front kick

Right low block, right front stance

Left inward middle block (no step)

Left 90 - Left high block, left front stance

Right side kick

Left middle elbow target strike, right front stance

Turn 180 right - Right high block, right front stance

Left side kick

Right middle elbow target strike, left front stance

Left 90 - Left low block, left front stance

Right inward middle block (no step)

Right front kick

Right side back fist strike, right cross stance (Kihup)

Joonbe

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